7 Home Remedies For Heart Blockage

Ever experienced shortness of breath, an uncomfortable pressure in your chest, nausea and sweating? These could be the symptoms of heart blockage. The signs of heart disease and blockage often go unnoticed until a heart attack or severe chest pain occurs. Fortunately, several home remedies for heart blockage can help prevent and even reverse the issue completely.

Want to learn a natural remedy for heart blockage? Continue reading for our top suggestions.

Wondering how to naturally treat blockage in the heart? A heart-healthy diet combined with exercise and Ayurvedic supplements recommended by a trained practitioner can help ease clogged arteries. Remember that eating food with high trans & saturated fat, and cholesterol can cause plaque to develop along the arteries of your heart, which increases your risk for heart blockages. Similarly, consuming too much salt can increase your blood pressure, which in turn, adversely affects your heart health. One of the best home remedies for blocked arteries is to eat heart-healthy food like vegetables and fruits, beans and fish, and whole grains. Limit the consumption of processed, deep-fried, and fatty foods. 

A few ingredients and supplements that work as home remedies for heart blockage are as follows: 

1. Garlic: Fresh garlic, as well as garlic supplements, have been proven to help remedy cardiac issues. Recent research has also indicated that garlic extract could help prevent the buildup of plaque in the arteries and even reverse cardiac disease. If you can’t bear the smell of raw garlic, look for capsules that are odour-free. 
2. Omega-3 fatty acids: Omega-3 fatty acids can help lower the risk for arrhythmia, reduce the progression of atherosclerosis, and bring down your blood pressure. Given these benefits, it’s smart to include foods that contain omega-3 fatty acids in your diet. You can also consume fish oil supplements that have a high dosage of omega-3. 
3. Capsaicin: Capsaicin is what gives chillies and peppers a spicy aftertaste. A study indicates that capsaicin has a range of benefits that could help safeguard the heart. For instance, capsaicin can help lower blood pressure, slow the development of atherosclerosis and reduce the chances of the muscles in your heart thickening, among other things. One of the most effective home remedies to prevent heart blockage is to eat capsaicin capsules every day. Meanwhile, also make sure to supplement your diet with spicy foods, after consultation with your healthcare provider. 
4. Pomegranate juice: Drinking natural, sugar-free pomegranate juice can benefit your heart. Pomegranates have a high antioxidant content, which can help keep your arteries healthy and decrease the bad cholesterol (LDL) in your body. What’s more, this wonder food can also help reduce and even prevent plaque build-up in your arteries. 
5. Green tea: A great natural remedy for heart blockage is to drink a cup of green tea several times a day. Studies have shown that green tea can reduce clogging in artery walls. Green tea also contains catechins and flavonoids, which are antioxidants. The drink also contains L-theanine, which is an amino acid that helps with blood thinning.
6. Ginger: One of the best natural Ayurvedic medicines for heart blockage that you can include as part of your diet is fresh ginger or ginger supplements. Research has proven that ginger has antioxidant and anti-inflammatory properties, which could help bring down blood pressure, reduce triglycerides, lower cholesterol and prevent blood clotting. Ginger is also a blood thinner and can help ease flatulence. 
7. Turmeric: A compound in turmeric called curcumin is known for its anti-inflammatory properties. This compound not only helps ease inflammation of the arteries, but it can also reduce fatty deposits (plaque) in the arteries. 

In addition to consuming Ayurvedic medicine for heart blockage and making the necessary dietary changes, it’s also important that you exercise regularly. Consistent physical activity helps improve the functioning of the heart muscles. Regular exercise can help you keep your weight in check and prevent you from developing diseases like diabetes, high blood pressure, and high cholesterol. Keep in mind that you don’t have to exercise vigorously. Simply walking for 30 – 45 minutes a day can improve your overall well-being and heart health. Apart from making dietary changes and exercising, it’s also a good idea to manage your stress and avoid drinking and smoking to keep your heart healthy. You can also take charge of your cardiac health with Madhavbaug’s Heart Disease Reversal Program, which uses a combination of Ayurvedic principles and modern healthcare technology to offset and treat heart disease. Get in touch with our experts today!